Here's a delicious way to brighten up your pasta nights with a creamy, vibrant Beet Pasta Sauce. The deep magenta hue makes it as beautiful as it is tasty, while its earthy sweetness pairs perfectly with a hint of garlic and a touch of creaminess.
I first discovered this sauce while looking for a creative way to use leftover roasted beets. One experiment led to another, and now this velvety sauce has become a staple in our kitchen. It's simple to make, full of nutrients, and a surefire way to impress guests with its stunning color. Let’s dive in!
Why You'll Love This Beet Pasta Sauce
Get ready to fall in love with the easiest, most vibrant pasta sauce you’ll ever make. It’s smooth, creamy, and packed with flavor, all while being sneakily healthy.
First off, this sauce is a nutritional powerhouse. Beets are loaded with vitamins, minerals, and antioxidants that support heart health and boost energy levels. It’s a great way to add a serving of veggies to your meal without even noticing.
It’s also incredibly easy to make. With just a handful of ingredients and a blender, you can whip up this sauce in under 30 minutes. No complicated steps, no fancy techniques—just pure, wholesome goodness.
Not to mention, it’s versatile. Whether you keep it vegan or add a splash of cream for extra richness, this sauce pairs beautifully with all kinds of pasta, from spaghetti to gnocchi. You can even drizzle it over roasted veggies or use it as a base for grain bowls.
And let’s not forget the stunning color. If you’re looking for a dish that impresses on the plate and on social media, this is it. That deep pink hue makes every bite feel like a work of art.
Ingredients Notes
This sauce gets its bold flavor and color from simple, fresh ingredients. Each one plays an essential role in creating the perfect balance of sweetness, creaminess, and depth.
Beets are the star of the show. Roasting them enhances their natural sweetness and gives the sauce a silky texture. If you’re in a hurry, you can use pre-cooked beets, but fresh-roasted beets will give the best flavor.
Garlic adds a savory depth that balances the beets' natural sweetness. I recommend roasting it alongside the beets for a mellow, slightly caramelized taste, but you can also sauté minced garlic for a sharper bite.
Olive oil helps blend the ingredients smoothly while adding a rich, slightly fruity note. A high-quality extra virgin olive oil will make all the difference in flavor.
Lemon juice brightens up the sauce, cutting through the earthiness of the beets. It enhances the overall flavor and keeps the color vibrant. Freshly squeezed lemon juice is a must for the best results.
Heavy cream or coconut milk brings creaminess to the sauce. If you prefer a vegan option, go with coconut milk—it adds a subtle sweetness that complements the beets beautifully.
You’ll also need a blender or food processor to achieve the silky-smooth consistency that makes this sauce so luxurious.
How To Make This Beet Pasta Sauce
Making this sauce is as simple as roasting, blending, and tossing it with your favorite pasta. Here’s how to do it.
Start by roasting the beets. Preheat your oven to 400°F, wrap the beets in foil, and roast them for about 45 minutes until fork-tender. Let them cool slightly before peeling—the skins should slip right off.
While the beets roast, prepare the garlic. You can roast whole cloves along with the beets for a milder, sweeter flavor, or sauté minced garlic in a pan with olive oil for a stronger bite.
Once the beets are ready, blend everything together. Add the peeled beets, roasted garlic, olive oil, lemon juice, and a splash of cream or coconut milk to a blender. Blend until smooth, adding a little pasta water or broth to loosen the sauce if needed.
Taste and adjust the seasoning. A pinch of salt and black pepper will enhance the flavors. If you want a little extra richness, stir in more cream or olive oil.
Finally, toss the sauce with hot pasta. Cook your pasta of choice until al dente, then drain and mix it with the sauce, allowing it to coat every strand beautifully. Top with fresh herbs, grated cheese, or toasted nuts for extra texture.
This entire process takes about 30 minutes, making it perfect for a quick weeknight dinner or an elegant weekend meal.
Storage Options
This beet pasta sauce keeps well, so feel free to make extra for later.
Store any leftovers in an airtight container in the fridge for up to four days. The color may deepen slightly, but the flavor remains just as delicious.
For longer storage, freeze the sauce in a sealed container or freezer bag. It will stay fresh for up to three months. Thaw overnight in the fridge before reheating.
When reheating, warm it gently on the stovetop, stirring in a splash of water, cream, or broth to bring back its silky consistency. Avoid overheating to maintain the vibrant color.
Variations and Substitutions
This beet pasta sauce is incredibly adaptable. Here are a few ways to switch things up to match your preferences.
For a vegan version, swap out the heavy cream for full-fat coconut milk or cashew cream. It keeps the sauce rich while adding a slightly nutty sweetness.
If you want more protein, add cooked and crumbled feta cheese or goat cheese when blending. Their tangy flavors complement the beets beautifully.
For extra heat, stir in a pinch of red pepper flakes or a dash of hot sauce. This balances the sweetness of the beets with a bit of spice.
To make it extra garlicky, blend in a clove of raw garlic along with the roasted ones. This adds a sharp, punchy flavor that garlic lovers will appreciate.
And if you want to cut down on prep time, use pre-cooked beets from the store. Just be sure to check for added preservatives or flavors.
Feel free to get creative and make this sauce your own. Whether you tweak the ingredients or keep it classic, it’s bound to become a new favorite!
PrintBeet Pasta Sauce Recipe
This beet pasta sauce is a creamy, nutritious, and flavorful alternative to traditional sauces. Made with roasted beets, garlic, and a touch of cream, it adds a rich, earthy taste and a stunning pink hue to any pasta dish. Perfect for a healthy and visually appealing meal!
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Sause
- Method: Blending
- Cuisine: Italian-Inspired
- Diet: Vegetarian
Ingredients
- 2 medium beets, roasted and peeled
- 2 cloves garlic, minced
- ½ cup heavy cream (or coconut milk for vegan option)
- ¼ cup grated Parmesan (optional)
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp lemon juice
- ½ cup pasta water (as needed)
Instructions
- Roast beets at 400°F (200°C) for 45-50 minutes, then peel and dice.
- Blend roasted beets, garlic, cream, Parmesan, olive oil, salt, pepper, and lemon juice until smooth.
- Add pasta water gradually to reach desired consistency.
- Heat sauce in a pan for 2-3 minutes, then toss with cooked pasta.
- Serve warm, garnished with extra Parmesan or fresh herbs.
Notes
- For a vegan version, use coconut milk and omit Parmesan.
- Add red pepper flakes for extra spice.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: ¼ of sauce
- Calories: 140
- Sugar: 6g
- Sodium: 300mg
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