Looking for an easy, delicious, and customizable meal? This easy beef burrito bowl recipe brings together all the flavors of a classic burrito in a simple, deconstructed bowl. Whether you’re feeding a family or meal-prepping for the week, this recipe is quick, packed with protein, and can be tailored to fit your tastes. Stick with me through the article to learn how to perfect this recipe and discover handy tips along the way.
What is a Beef Burrito Bowl?
A beef burrito bowl is a delicious, deconstructed version of a traditional burrito. Instead of wrapping all the ingredients in a tortilla, they are served in a bowl, making it not only easier to eat but also a healthier, low-carb option for those looking to reduce their carbohydrate intake. This recipe typically features seasoned beef, rice, beans, veggies, and various toppings like cheese and lime juice.
Ingredients List for Easy Beef Burrito Bowl
- 1 tablespoon olive oil
- ½ medium onion, diced
- 2 teaspoons garlic, minced
- 1 pound ground beef
- 1 cup long grain rice
- 14.5 ounces canned tomatoes, diced or crushed with juice
- 1 tablespoon tomato paste
- 2 tablespoons taco seasoning
- 1 cup frozen corn
- 15 ounces canned black beans, drained
- 1 medium red bell pepper, chopped
- 2 cups low-sodium chicken broth
- 1 medium lime, juiced
- 1 cup sharp cheddar cheese, shredded
Substitutions and Variations
This beef burrito bowl recipe is incredibly flexible. If you're out of certain ingredients or simply want to experiment, here are some substitution and variation ideas. Instead of ground beef, you could use ground turkey, chicken, or even plant-based meat alternatives like Beyond Meat. For a lower-carb version, substitute the rice with cauliflower rice. If you prefer a spicier dish, add some chopped jalapeños or a dash of hot sauce. You could also swap the cheddar cheese with Monterey Jack or a Mexican cheese blend for a different flavor profile.
Step-by-Step Cooking Instructions
- Prepare the Vegetables: Begin by dicing the onion, mincing the garlic, and chopping the red bell pepper. Set these aside to be used later.
- Cook the Ground Beef: Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking until softened, about 2-3 minutes. Add the ground beef and cook until browned, breaking it apart with a spatula as it cooks. This will take approximately 5-7 minutes. Once fully cooked, drain any excess fat.
- Season the Meat: After draining the beef, stir in the taco seasoning, making sure the meat is fully coated with spices.
- Add the Veggies and Rice: Stir in the chopped red bell pepper, canned tomatoes with their juice, tomato paste, frozen corn, and drained black beans. Add the rice and chicken broth to the skillet, stirring well to combine all ingredients.
- Simmer the Mixture: Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let it cook for about 20 minutes or until the rice is fully cooked and has absorbed most of the liquid.
- Add Lime and Cheese: Once everything is cooked, remove the skillet from heat. Squeeze the juice from one lime over the mixture, stirring to combine. Finally, sprinkle the shredded cheddar cheese over the top and allow it to melt.
How to Cook Beef Burrito Bowl: A Step-by-Step Guide
This recipe breaks down into easy steps, making it approachable for any level of cook. First, you’ll brown the beef, then incorporate the taco seasoning to infuse it with flavor. After that, all the ingredients come together in one pan, simplifying the process and making cleanup a breeze. The rice is cooked right in the same pan with the beef, tomatoes, and other ingredients, absorbing all those rich flavors as it cooks. The final touch of lime juice brightens the dish, while the melted cheese adds a creamy, savory finish.
Common Mistakes to Avoid
One common mistake when making a beef burrito bowl is under-seasoning the meat. Taco seasoning adds a lot of flavor, but you may need to adjust for taste and even add a pinch of salt or pepper. Another potential issue is overcooking the rice, which can become mushy. Keep an eye on the cooking time and ensure that the rice is cooked just until tender. Also, remember to drain excess fat from the beef after browning it to prevent a greasy dish.
Serving and Presentation Tips
The beauty of a burrito bowl lies in its presentation. While the ingredients all cook together, you can still layer them neatly when serving to highlight the different components. Consider starting with a base of rice and beans, followed by the beef and veggie mixture, then topping it with melted cheese, chopped cilantro, and maybe even some sliced avocado for added creaminess. Serving in a wide, shallow bowl rather than a deep dish also makes it easier to scoop up every delicious bite.
How to Serve a Beef Burrito Bowl
This beef burrito bowl can be served in many ways. Serve it family-style in the skillet you cooked it in, allowing everyone to scoop out their portions. Alternatively, you can portion it into individual bowls, making it easy to customize each person’s toppings. A side of tortilla chips or a dollop of sour cream can elevate the meal even more. It's also perfect for meal prepping—just pack it in airtight containers, and it will keep in the fridge for up to 4 days.
Presentation Ideas for Beef Burrito Bowl
For a colorful and appetizing presentation, try garnishing your beef burrito bowl with fresh herbs like cilantro, lime wedges, or thinly sliced jalapeños. You can also add toppings such as diced avocado, sour cream, salsa, or pico de gallo for extra texture and flavor. Arrange the ingredients in sections within the bowl so the vibrant colors—like the red bell pepper, yellow corn, and green cilantro—stand out before mixing it all together to eat.
Beef Burrito Bowl Recipe Tips
- Prep Ahead: Dice your vegetables and measure your spices ahead of time to make the cooking process quicker and smoother.
- Double the Recipe: This recipe doubles easily if you’re feeding a crowd or want leftovers for meal prepping.
- Adjust Spice Level: For those who like it hot, add cayenne pepper or hot sauce to the taco seasoning mixture.
- Use Leftovers: Leftover beef burrito bowls can be used in tortillas to make actual burritos or even served on a bed of lettuce as a burrito salad.
Frequently Asked Questions (FAQs)
Can I use brown rice instead of white rice?
Yes, but you will need to increase the cooking time as brown rice takes longer to cook than white rice. Make sure to check the rice’s texture as it cooks and adjust accordingly.
Can I make this dish vegetarian?
Absolutely! You can substitute the ground beef with a plant-based ground meat alternative or use extra beans for protein. You can also swap the chicken broth for vegetable broth.
How long does this beef burrito bowl last in the fridge?
This dish can last up to 4 days in the fridge when stored in an airtight container. It’s perfect for meal prep and reheats well.
Can I freeze beef burrito bowls?
Yes, you can freeze this dish. Make sure to cool it completely before transferring it to a freezer-safe container. It will keep for up to 2 months. When reheating, you may need to add a little broth or water to prevent it from drying out.
What are some other toppings I can add?
Feel free to get creative with your toppings! Popular options include guacamole, sour cream, salsa, shredded lettuce, chopped tomatoes, jalapeños, or even a sprinkle of hot sauce for added heat.
Conclusion
This easy beef burrito bowl recipe is a fantastic option for those seeking a quick, flavorful, and filling meal. It’s a versatile dish that can be adapted to various tastes and dietary preferences, making it perfect for busy weeknights or meal prep. With step-by-step instructions, helpful tips, and common mistakes to avoid, you’re all set to create a delicious meal that your whole family will love. Try it out today and enjoy the burst of flavors in every bite!
PrintCheesy Hot Beef Sandwich Recipe
This Cheesy Hot Beef Sandwich recipe is a hearty, flavor-packed meal featuring ground beef, green bell peppers, cheddar cheese, and a creamy mushroom sauce, all served on toasted hoagie rolls.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Sandwiches
- Method: Sauté
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 6 hoagie rolls
- 2 tablespoons avocado oil (or any oil of choice)
- 1 lb ground beef
- 1 small onion, finely chopped
- 2 teaspoons McCormick's Montreal Steak Spice
- 1 green bell pepper, finely chopped
- 1 clove garlic, minced
- 1¼ cup cream of mushroom soup (or 10.5 oz. can)
- 2 teaspoons Worcestershire sauce
- Salt and pepper, to taste
- 1-2 cups cheddar cheese, grated
Instructions
- Heat oil in a pan, cook the ground beef until browned.
- Add onions, bell pepper, and garlic. Cook until softened.
- Stir in steak spice, cream of mushroom soup, and Worcestershire sauce.
- Season with salt and pepper. Let simmer for 5 minutes.
- Place beef mixture in hoagie rolls, top with cheddar cheese.
- Broil or bake until cheese melts. Serve hot.
Notes
- Use any type of cheese for variety.
- Add jalapeños for extra spice.
- Toast the hoagie rolls for added texture.
Nutrition
- Serving Size: 1 sandwich
- Calories: 470
- Sugar: 4g
- Sodium: 860mg
Leave a Reply