Fruit And Yogurt Smoothie Recipe
Enjoy a delicious fruit and yogurt smoothie packed with fresh fruits, creamy yogurt, and natural sweetness. Perfect for a quick breakfast, post-workout refreshment, or a healthy snack, this smoothie combines the goodness of fruit and protein-rich yogurt to keep you energized and satisfied.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
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1 cup fresh or frozen mixed berries (strawberries, blueberries, raspberries)
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1 banana
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1 cup plain or vanilla yogurt
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1/2 cup orange juice or milk (optional for thinner consistency)
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1 tablespoon honey or maple syrup (optional)
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Ice cubes (optional)
Instructions
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Place the mixed berries, banana, yogurt, and orange juice (or milk) into a blender.
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Add honey or maple syrup for added sweetness if desired.
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Blend until smooth and creamy.
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Add ice cubes and blend again if you prefer a colder smoothie.
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Pour into glasses and serve immediately.
Notes
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You can substitute any type of berries or add other fruits like mango or pineapple.
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Use Greek yogurt for a thicker, protein-rich version.
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Adjust sweetness according to taste.
Nutrition
- Serving Size: 1 serving (approx. 12 oz)
- Calories: 180
- Sugar: 22g
- Sodium: 55mg
Find it online: https://sarahrecipes.com/fruit-and-yogurt-smoothie-recipe/