There’s something undeniably satisfying about biting into a warm, cheesy garlic chicken wrap. The golden, slightly crisp tortilla gives way to juicy chicken, gooey melted cheese, and a garlicky kick that makes every bite irresistible.
I started making these wraps as a quick fix on busy weeknights when the craving for comfort food hit hard. Over time, they've become a go-to in our household—easy, delicious, and always a crowd-pleaser.
They’re also incredibly flexible. Whether you’re using up leftover chicken, feeding a picky eater, or prepping lunch for the week, these wraps check every box. Let’s dive into what makes them so amazing.
Why You’ll Love These Cheesy Garlic Chicken Wraps
These wraps aren’t just delicious—they’re a smart solution for weeknight dinners, lunch prep, or even party snacks. Here’s why they deserve a spot in your recipe rotation.
Super Quick and Easy
You can have these wraps ready in just 25 minutes from start to finish. Using rotisserie or pre-cooked chicken makes this recipe even faster. It’s perfect for busy days when time is tight, but you still want a hot, satisfying meal.
Kid-Approved and Family-Friendly
The cheesy goodness and mild garlic flavor make these wraps a hit with both kids and adults. You can easily tweak the fillings to suit different tastes—add bacon for extra indulgence or sneak in some spinach for a healthy touch.
Budget-Conscious Ingredients
This recipe uses simple pantry staples: tortillas, shredded chicken, cheese, garlic, and a bit of butter. No fancy ingredients required, and you can feed a family of four for under $12.
Perfect for Leftovers and Meal Prep
Got leftover chicken or cheese? Toss it in. These wraps are highly adaptable and reheat beautifully, making them ideal for lunches throughout the week.
Once you try them, you'll find yourself making these wraps again and again—for good reason.
Ingredients Notes
The beauty of this recipe lies in its simplicity, but each ingredient plays a starring role in building that craveable flavor.
Cooked Chicken
Use shredded rotisserie chicken for maximum convenience and flavor. It’s juicy, already seasoned, and easy to work with. You can also use grilled or baked chicken breast, or even leftover thighs. Just make sure it’s chopped or shredded finely for easy wrapping.
Cheese
Go with a blend of shredded mozzarella and sharp cheddar for the best melt and flavor. Mozzarella gives you that stretch and gooey texture, while cheddar brings a bold, cheesy punch. Don’t hesitate to throw in a bit of Monterey Jack or Colby if that’s what you have on hand.
Garlic Butter
The real flavor bomb here is garlic-infused butter. Melt unsalted butter and sauté fresh minced garlic until fragrant—this gets brushed onto the wraps before they’re pan-toasted to golden perfection. You can also use garlic powder in a pinch, but fresh garlic gives the best flavor.
Tortillas
Use large flour tortillas, burrito size, so you can pack in plenty of filling without worrying about them tearing. If you're gluten-free, use your favorite GF-friendly wraps.
Optional Add-ins
You can easily customize these with extras like cooked bacon, sautéed onions, bell peppers, spinach, or even a dollop of sour cream. These wraps are forgiving and welcome creativity.
Equipment Needed
You’ll need a skillet or non-stick pan, a small saucepan for the garlic butter, and a pastry brush (optional but helpful). A spatula for flipping and tongs for serving are also handy.
How To Make These Cheesy Garlic Chicken Wraps
Making these wraps is a breeze, and with just a few steps, you'll have a meal that tastes like a gourmet lunch café offering.
Start by preparing the garlic butter. In a small saucepan, melt 2 tablespoons of butter over medium-low heat. Add 2-3 cloves of minced garlic and cook for 1–2 minutes, until fragrant but not browned. Set it aside.
In a large bowl, mix the shredded chicken with a handful of your favorite cheese blend—about 1½ cups total. Add a pinch of salt and black pepper. You can also stir in any optional extras like chopped bacon or spinach at this point.
Lay out your tortillas on a flat surface. Spoon the chicken-cheese mixture onto the center of each tortilla, then fold in the sides and roll tightly to form a burrito-style wrap.
Brush the tops of the wraps with the garlic butter. Heat a skillet over medium heat, and place the wraps seam-side down into the pan. Cook for 2–3 minutes on each side, pressing gently with a spatula, until golden brown and the cheese inside is fully melted.
Once cooked, let them cool slightly before slicing in half. The cheese will be gooey, the edges crispy, and your kitchen will smell like a garlic bread dream.
From start to finish, this recipe takes about 25 minutes—fast, easy, and oh-so-satisfying.
Storage Options
Leftovers? These wraps store beautifully, making them a lunchbox hero.
Let the wraps cool completely before storing. Wrap each individually in foil or plastic wrap, then place them in an airtight container. They’ll keep in the fridge for up to 4 days.
You can also freeze them! Wrap tightly in plastic wrap and foil, then freeze in a zip-top bag. Reheat directly from frozen in the oven at 350°F for about 15–20 minutes or until heated through.
For reheating in the microwave, wrap in a damp paper towel and heat for 1–2 minutes. Then, pop them in a hot pan for 1 minute per side to bring back that crispy texture.
Variations and Substitutions
One of the best things about these wraps is how customizable they are. Once you’ve made the base recipe, the possibilities are endless.
Spicy Kick
Add a few dashes of hot sauce or some diced jalapeños to the chicken mixture. A sprinkle of crushed red pepper also does wonders.
Buffalo Chicken Style
Mix a tablespoon or two of buffalo sauce into the shredded chicken, then add a little ranch or blue cheese dressing before wrapping.
Low-Carb Option
Use low-carb tortillas or large lettuce leaves for a wrap that's keto-friendly without sacrificing flavor.
Vegetarian Version
Swap the chicken for roasted mushrooms, black beans, or grilled tofu. Add more veggies like sautéed bell peppers and zucchini for a hearty plant-based option.
Breakfast Wraps
Turn these into a morning favorite by using scrambled eggs, breakfast sausage, and cheese. The garlic butter still works wonderfully for a savory breakfast twist.
Great Cheesy Garlic Chicken Wraps Recipe
Discover the ultimate Cheesy Garlic Chicken Wraps recipe made with tender chicken, melted cheese, and a bold garlic kick. Perfect for a fast, flavorful meal. Great for lunch, dinner, or meal prep, this wrap is ideal for anyone who loves savory handheld meals.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Main Dish, Lunch, Quick Meals
- Method: Stovetop / Pan-grilled
- Cuisine: American, Fusion
- Diet: Halal
Ingredients
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2 cups cooked chicken breast, shredded or chopped
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1 cup shredded mozzarella or cheddar cheese
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2 cloves garlic, minced
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2 tablespoons mayonnaise or sour cream
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1 tablespoon olive oil or butter
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Salt and pepper, to taste
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4 large flour tortillas
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Optional: chopped parsley, lettuce, tomatoes
Instructions
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Sauté Garlic: In a pan, heat olive oil or butter and sauté minced garlic until fragrant.
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Mix Chicken: Add the chicken, mayo or sour cream, salt, and pepper. Stir to combine.
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Assemble Wraps: Lay out tortillas, spoon chicken mixture evenly, and top with shredded cheese.
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Wrap: Fold in the sides and roll into a wrap.
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Grill: Place wraps seam-side down in a hot skillet or panini press and cook until golden brown and cheese is melted.
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Serve: Slice in half, garnish with parsley or serve with dipping sauce.
Notes
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Use rotisserie chicken for a quicker prep time.
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Add jalapeños or hot sauce for a spicy version.
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Great for meal prep—wrap and store in fridge for up to 3 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 410 kcal
- Sugar: 2g
- Sodium: 540mg
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