There's something so comforting about a warm skillet of ground turkey and tender orzo, all coated in a rich tomato sauce with hints of garlic and herbs. It’s the kind of dish that smells like home – savory, cozy, and impossible to resist once it hits your plate.
I first threw this together on a whim after a long day when I wanted something hearty but didn’t want to spend more than 30 minutes in the kitchen. Since then, it’s become a go-to in our dinner rotation – fast, budget-friendly, and loved by everyone at the table.
Whether you’re feeding a family or cooking solo, this is one of those meals that feels like a win every single time. Let's dig into why you’ll want to add it to your recipe box.
Why You’ll Love This Quick Ground Turkey Orzo
Say hello to your new favorite weeknight lifesaver. This Quick Ground Turkey Orzo checks all the boxes: fast, flavorful, and totally fuss-free.
First off, it's incredibly quick to make. From chopping to serving, you’ll have dinner on the table in about 30 minutes. No complicated steps, no waiting around – just real food, fast.
It’s also easy on your budget. With ground turkey, orzo pasta, and pantry staples like canned tomatoes and spices, this dish delivers big flavor without breaking the bank.
If you’ve got picky eaters at home, you’ll appreciate how family-friendly it is. The mild flavor of turkey, paired with a smooth tomato base and creamy orzo, makes it a hit even with kids.
And don’t forget how versatile it can be. You can load it up with spinach, swap the turkey for ground chicken or beef, or stir in some feta or parmesan at the end for a cheesy twist.
Once you’ve made it once, you’ll find endless ways to make it your own.
Ingredients Notes
What makes this dish so satisfying is its short list of simple ingredients that come together with big results. Here’s a closer look at what goes into making this skillet meal sing.
Ground turkey is the star of this dish. I like to use lean (93%) ground turkey for a nice balance of flavor and health. It browns beautifully and soaks up the garlic and spice like a champ. You can use ground chicken if that’s what you have on hand, but turkey holds up better for heartier bites.
Orzo pasta is a total game changer. Though it looks like rice, it’s actually a small, rice-shaped pasta that cooks quickly and becomes deliciously creamy as it absorbs the sauce. It gives this dish a risotto-like texture without the constant stirring.
Garlic and onion build the aromatic foundation. I recommend mincing fresh garlic if you can – it adds a little kick that the jarred stuff can’t match. And don’t skimp on the onion! A diced yellow or sweet onion brings mellow sweetness to balance the acidity of the tomatoes.
Crushed tomatoes give the dish its rich, saucy base. I prefer using a good-quality canned variety, as the flavor really carries through. If you like your sauce a little chunkier, you can mix in some diced tomatoes too.
You’ll just need one large skillet or sauté pan with a lid to make everything in one pot. It’s a true one-pan meal – no draining, no transferring, no mess. A wooden spoon and a sharp knife for chopping are all you need beyond that.
How To Make This Quick Ground Turkey Orzo
Let’s walk through how to whip up this delicious skillet meal in under 30 minutes. It’s beginner-friendly and forgiving – perfect for any level of home cook.
Start by heating a drizzle of olive oil in a large skillet over medium-high heat. Once hot, add your ground turkey. Break it up with a wooden spoon and cook until fully browned, about 6-7 minutes. You’ll want to see some golden bits on the edges – that’s where the flavor lives.
Next, toss in your diced onion and let it sauté with the turkey for about 3-4 minutes until softened and slightly translucent. Stir in your minced garlic and cook for another 30 seconds until fragrant, making sure it doesn’t burn.
Now it’s time for the sauce. Pour in your crushed tomatoes along with a cup of chicken broth. Stir everything together, then add your orzo directly into the pan. Season with salt, pepper, and a pinch of Italian seasoning. Bring it all to a low boil.
Once bubbling, reduce the heat to a simmer and cover the skillet. Let it cook for about 10-12 minutes, stirring occasionally to prevent sticking. The orzo will absorb the liquid and plump up beautifully.
When the orzo is tender and most of the liquid is absorbed, remove the lid and stir in a splash of cream or a handful of shredded parmesan if you’re feeling indulgent. Taste and adjust seasoning as needed.
From start to finish, this dish takes about 25–30 minutes, making it ideal for those nights when you're short on time but still craving something homemade and hearty.
Storage Options
One of the best things about this recipe is how well it keeps. You’ll definitely want to make extra for lunch the next day – the flavors deepen overnight and it reheats like a dream.
Store any leftovers in an airtight container in the fridge for up to 4 days. Let the dish cool slightly before sealing it up to avoid condensation.
If you’d like to freeze it, go right ahead! Spoon portions into freezer-safe containers or bags, flatten for easy stacking, and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
To reheat, microwave on medium power in 1-minute increments, stirring between each, until warmed through. If the orzo seems a little dry, add a splash of broth or water before reheating to bring back that creamy texture.
Variations and Substitutions
What I love about this recipe is how easily you can adapt it to fit what’s in your fridge or pantry. Here are a few of my favorite ways to switch things up.
If you don’t have ground turkey, try ground chicken or ground beef. Both work well, though beef will give you a slightly richer flavor.
Want to sneak in some veggies? Toss in baby spinach, kale, or zucchini when the orzo is about halfway done cooking. The steam from the pan will help them wilt down perfectly.
For a Greek-inspired twist, stir in some crumbled feta cheese and a handful of chopped olives just before serving. It adds tang and a fun briny contrast to the creamy base.
If you're dairy-free, skip the cream and parmesan and add a splash of unsweetened almond milk or oat milk instead. You’ll still get that creamy feel without the dairy.
You can also spice it up by adding red pepper flakes or a dash of hot sauce for a little heat. My husband loves his with a kick, so I usually serve a bottle of hot sauce at the table.
Once you’ve tried the base version, don’t be afraid to experiment and make it your own. That’s the beauty of a one-pan wonder like this – it's endlessly customizable.
PrintQuick Ground Turkey Orzo Recipe
This quick ground turkey orzo recipe is a flavorful and easy one-pan meal made with lean turkey, tender orzo, and savory seasonings. Ideal for busy nights!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Fat
Ingredients
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1 lb ground turkey
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1 cup orzo pasta
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1 small onion, diced
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2 cloves garlic, minced
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1 can (14.5 oz) diced tomatoes
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2 cups chicken broth
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1 tsp Italian seasoning
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Salt and pepper to taste
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1 tbsp olive oil
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¼ cup grated Parmesan cheese (optional)
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Fresh parsley for garnish
Instructions
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Heat olive oil in a skillet over medium heat. Add diced onion and garlic, cook until softened.
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Add ground turkey and cook until browned, breaking it up as it cooks.
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Stir in orzo, diced tomatoes, chicken broth, and Italian seasoning.
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Bring to a boil, then reduce heat and simmer uncovered for 12–15 minutes, stirring occasionally, until orzo is tender and liquid is absorbed.
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Season with salt and pepper.
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Stir in Parmesan if using. Garnish with parsley and serve hot.
Notes
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For a spicy kick, add crushed red pepper flakes.
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Can be made ahead and stored in the fridge for up to 3 days.
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Substitute ground chicken if preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 4g
- Sodium: 620mg
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