Roasted Asparagus Prosciutto And Egg Recipe
This roasted asparagus prosciutto and egg recipe is a flavorful and elegant dish ideal for breakfast, brunch, or a light dinner. With crispy prosciutto, perfectly roasted asparagus, and a soft or hard-boiled egg, it offers a delightful balance of salty, savory, and earthy flavors. Perfect for keto and low-carb diets.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Brunch, Breakfast, Appetizer, Side Dish
- Method: Roasting, Pan-Frying
- Cuisine: American, Mediterranean-Inspired
- Diet: Gluten Free
Ingredients
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1 bunch fresh asparagus, trimmed
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4 slices prosciutto
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2–4 eggs (depending on serving size)
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1 tbsp olive oil
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Salt and freshly ground black pepper, to taste
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Optional: grated Parmesan or lemon zest for garnish
Instructions
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Preheat oven to 400°F (200°C).
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Arrange asparagus on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper.
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Roast for 10–12 minutes, or until tender and slightly crisp.
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While asparagus roasts, cook the eggs to your preference (soft-boiled, poached, or fried).
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In a skillet, crisp up the prosciutto for 2–3 minutes per side.
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Plate asparagus, top with prosciutto, and add eggs.
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Garnish with optional Parmesan or lemon zest.
Notes
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To save time, you can roast the prosciutto with the asparagus.
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Soft-boiled eggs with runny yolks add a creamy texture that pairs beautifully.
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Add toasted bread or serve over polenta for a heartier meal.
Nutrition
- Serving Size: 1 plate (1/2 recipe)
- Calories: 210
- Sugar: 2g
- Sodium: 630mg