Looking for a healthy and delicious dish that’s both easy to make and full of flavor? Look no further than this mouthwatering Spinach Stuffed Chicken Breast recipe. Juicy chicken breasts are filled with a creamy spinach and cheese mixture, then baked to perfection. Whether you're cooking for a special occasion or just need a nutritious weeknight meal, this recipe is a perfect go-to. Stick around to learn how to make this dish step-by-step, including ingredient variations and tips for the best results.
What is Spinach Stuffed Chicken Breast?
Spinach stuffed chicken breast is a flavorful and nutritious dish that involves chicken breasts being butterflied and stuffed with a mixture of spinach, cheese, and sometimes other ingredients like garlic or herbs. The stuffed chicken is then seared and baked, resulting in a crispy outside and a tender, juicy inside with a rich, creamy filling. It’s a low-carb, high-protein meal perfect for family dinners, meal prep, or even entertaining guests.
Ingredients List for Spinach Stuffed Chicken Breast
- 4 large boneless, skinless chicken breasts
- 3 cups fresh spinach, roughly chopped
- 1 cup cream cheese (softened)
- 1 cup mozzarella cheese, shredded
- ½ cup Parmesan cheese, grated
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons olive oil (for searing)
Ingredients List for Spinach Filling
- 3 cups fresh spinach (or frozen spinach, thawed and drained)
- 1 cup cream cheese, softened
- ½ cup shredded mozzarella cheese
- ½ cup Parmesan cheese, grated
- 2 garlic cloves, minced
- Salt and pepper to taste
- 1 tablespoon olive oil (for sautéing)
This is the basic list of ingredients for the filling that gives the chicken breasts their rich, creamy flavor. If you’re a fan of extra texture or want to boost the flavor even more, keep reading for some fun substitutions and variations.
Substitutions and Variations
If you're looking to put a twist on the classic spinach stuffed chicken breast recipe, there are several ingredients you can swap or add. You can use frozen spinach instead of fresh, just make sure it’s properly thawed and drained to avoid excess moisture. For a dairy-free option, substitute cream cheese with dairy-free alternatives like cashew cream or vegan cream cheese. You can also mix in some sautéed mushrooms, artichoke hearts, or sun-dried tomatoes for extra flavor. For those who love a bit of heat, adding a pinch of red pepper flakes or chopped jalapeños to the filling can spice things up. As for the cheese, feel free to experiment—try using feta, gouda, or even sharp cheddar for a unique taste.
Step-by-Step Cooking Instructions
- Preheat Your Oven: Begin by preheating your oven to 375°F (190°C). This ensures that the chicken will cook evenly and thoroughly once it’s stuffed and seared.
- Prepare the Chicken Breasts: Butterfly each chicken breast by slicing it lengthwise down the middle, but don’t cut all the way through. You should be able to open each breast like a book, creating a pocket for the filling. Season both sides of the chicken with salt, pepper, paprika, onion powder, and garlic powder.
- Prepare the Filling: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and cook for about 1 minute, until fragrant. Toss in the chopped spinach and cook until wilted, about 3-4 minutes. Remove from heat and let it cool slightly. In a mixing bowl, combine the cooked spinach with cream cheese, mozzarella, Parmesan, salt, and pepper. Stir until everything is well incorporated.
- Stuff the Chicken: Spoon the spinach and cheese mixture into each butterflied chicken breast, filling them generously. Secure the edges of the chicken with toothpicks to ensure that the filling stays in place while cooking.
- Sear the Chicken: Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Place the stuffed chicken breasts in the skillet and sear for 3-4 minutes on each side, until golden brown.
- Bake the Chicken: Once the chicken is seared, transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
- Rest and Serve: Once the chicken is fully cooked, remove it from the oven and let it rest for 5 minutes before slicing. This helps the juices redistribute, ensuring each bite is moist and flavorful.
How to Cook Spinach Stuffed Chicken Breast: A Step-by-Step Guide
Cooking spinach stuffed chicken breast may sound complicated, but it’s a straightforward process if you follow the right steps. The key to success is properly preparing the chicken, cooking the filling just right, and being mindful of the cooking times to ensure your chicken doesn’t dry out. The step-by-step guide above breaks down each part of the process, from creating the filling to stuffing and baking the chicken. Don’t forget to keep an eye on the oven to make sure the chicken reaches the perfect internal temperature.
Common Mistakes to Avoid
- Overstuffing the Chicken: While it’s tempting to pile in as much filling as possible, overstuffing can cause the filling to spill out during cooking. Aim for a generous but manageable amount.
- Not Draining Spinach Properly: If using frozen spinach, make sure to drain it completely before adding it to the cheese mixture. Excess water can make the filling runny.
- Skipping the Sear: Searing the chicken before baking not only locks in moisture but also gives the chicken a delicious golden crust. Don’t skip this step!
- Undercooking or Overcooking: Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F. Undercooked chicken is unsafe to eat, while overcooked chicken can be dry.
Serving and Presentation Tips
Presentation can take this already impressive dish to the next level. Serve your spinach stuffed chicken breast with vibrant sides like roasted vegetables or a colorful salad to make the meal pop. You can slice the chicken breast into medallions to show off the beautiful spinach and cheese filling inside, which also makes it easier to serve and eat.
How to Serve Spinach Stuffed Chicken Breast
Serve spinach stuffed chicken breast with a variety of sides to complement its rich flavors. Roasted or steamed vegetables like asparagus, carrots, or broccoli make excellent, healthy accompaniments. You could also pair it with a simple side salad dressed in a light vinaigrette. If you’re looking for something heartier, mashed potatoes or quinoa work well. A lemon wedge on the side adds a nice touch of acidity to balance the richness of the dish.
Presentation Ideas for Spinach Stuffed Chicken Breast
For a beautiful presentation, consider garnishing the chicken with a sprinkle of fresh herbs like parsley or basil. You can also drizzle some balsamic reduction or a light garlic butter sauce over the top for added flavor and a glossy finish. Arrange the chicken slices on a serving platter with a few spinach leaves or cherry tomatoes for extra color and texture.
Spinach Stuffed Chicken Breast Recipe Tips
- Pound the Chicken Evenly: For even cooking, gently pound the chicken breasts with a meat mallet to an even thickness before stuffing.
- Use Toothpicks to Secure the Filling: Don’t forget to use toothpicks to keep the filling intact while cooking. Just remember to remove them before serving!
- Make Ahead: You can prepare the stuffed chicken breasts up to a day in advance. Simply store them in the fridge and sear them right before baking.
- Freeze for Later: Spinach stuffed chicken breasts can be frozen before baking. Just sear them, let them cool, wrap them tightly in plastic wrap, and freeze. When you’re ready to cook, thaw them overnight and bake as directed.
Frequently Asked Questions (FAQs)
Can I Use Frozen Spinach?
Yes, frozen spinach works well for this recipe. Just make sure to thaw and drain it thoroughly before using, so the filling isn’t too watery.
How Long Should I Cook Spinach Stuffed Chicken Breast?
After searing, bake the chicken at 375°F for 20-25 minutes, or until the internal temperature reaches 165°F.
Can I Prepare Spinach Stuffed Chicken Breast in Advance?
Yes, you can prepare the stuffed chicken up to a day in advance and store it in the refrigerator. Sear and bake it just before serving.
What Can I Serve with Spinach Stuffed Chicken Breast?
Roasted vegetables, salads, mashed potatoes, or quinoa make excellent side dishes for spinach stuffed chicken breast.
How Do I Keep the Filling From Leaking Out?
Use toothpicks to secure the edges of the chicken after stuffing to prevent the filling from leaking out while cooking.
Conclusion
Spinach stuffed chicken breast is a delicious, easy-to-make dish that’s perfect for both special occasions and everyday meals. With a creamy spinach and cheese filling wrapped in juicy, golden-brown chicken, this recipe is sure to impress. Whether you follow the traditional ingredients or customize the filling with your favorite variations, this dish is a satisfying and nutritious option that will quickly become a favorite. Give it a try, and don’t forget to share your results!
PrintSpinach Stuffed Chicken Breast Recipe
This spinach stuffed chicken breast recipe features tender chicken filled with a flavorful spinach and cream cheese mixture. It's the perfect low-carb dinner packed with protein and healthy ingredients. Enjoy a savory meal that's easy to prepare and will please the entire family.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Chicken breasts
- Fresh spinach
- Cream cheese
- Mozzarella cheese
- Garlic
- Olive oil
- Salt
- Pepper
- Paprika
Instructions
- Preheat oven to 375°F (190°C).
- Butterfly the chicken breasts and season them with salt, pepper, and paprika.
- Sauté garlic and spinach in olive oil until wilted.
- Mix the sautéed spinach with cream cheese and mozzarella.
- Stuff the chicken breasts with the spinach mixture and secure with toothpicks.
- Heat olive oil in an oven-safe skillet and sear the chicken for 2-3 minutes per side.
- Transfer skillet to the oven and bake for 20-25 minutes, or until chicken is cooked through.
Notes
- Feel free to add other cheeses like feta for extra flavor.
- Serve with a side of roasted vegetables or a simple salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 620mg
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