Stuffed Pepper Casserole Recipe

If you're looking for a comforting, delicious, and easy-to-make dish that the entire family will love, this Stuffed Pepper Casserole is just what you need. Combining the rich flavors of ground beef, bell peppers, rice, and a blend of seasonings, this casserole is a deconstructed version of the classic stuffed peppers, but with a twist. Not only is it incredibly tasty, but it’s also a convenient one-pot meal, making clean-up a breeze. Read on to discover how to create this mouthwatering dish that will become a regular on your dinner table!

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What is a Stuffed Pepper Casserole?

A Stuffed Pepper Casserole is essentially a one-pot dish that mimics the flavors of traditional stuffed peppers but with less effort. Instead of individually stuffing each pepper with a mixture of beef, rice, and seasonings, all the ingredients are combined and baked together in a casserole dish. This dish offers the same savory and satisfying experience, but it's quicker and easier to prepare, making it perfect for weeknight dinners.

Ingredients List for Stuffed Pepper Casserole

To make this Stuffed Pepper Casserole, you’ll need a few simple ingredients that you may already have in your pantry or can easily find at your local grocery store. Here's what you'll need:

• 1 tablespoon olive oil: This will be used to sauté the onion and ground beef, giving them a nice, rich flavor.
• 1 white onion, chopped: The onion adds sweetness and depth to the casserole.
• 1 lb lean ground beef: Ground beef is the main protein in this dish, providing heartiness and flavor.
• 1 tablespoon Italian seasoning: A blend of herbs like oregano, basil, and thyme adds an aromatic, savory flavor to the dish.
• 2 teaspoon paprika: Paprika gives a mild spiciness and a beautiful color to the casserole.
• 2 teaspoon ground cumin: Cumin adds a warm, earthy flavor that complements the other spices.
• Salt and black pepper to taste: These basic seasonings bring out the flavors of the other ingredients.
• 4 cloves garlic, minced: Garlic adds a punch of flavor that’s essential in savory dishes.
• 1 red bell pepper, cored and diced: Red bell peppers are sweet and colorful, adding both flavor and visual appeal.
• 1 yellow bell pepper, cored and diced: Like the red pepper, the yellow bell pepper adds sweetness and color.
• 2 cups water: Water is used to cook the rice and combine all the flavors together.
• 1 15-ounce can chopped tomatoes: Tomatoes add acidity and moisture, balancing out the richness of the beef.
• 1 tablespoon Worcestershire sauce: This sauce adds a tangy, umami flavor that enhances the taste of the beef.
• 1 cup basmati rice, rinsed and drained: Basmati rice is a fragrant, long-grain rice that becomes tender and flavorful as it cooks.
• 1 cup shredded cheddar cheese: Cheddar cheese melts over the casserole, adding a creamy and savory finish.
• For Serving: Chopped fresh parsley adds a pop of color and a fresh, herby taste.

Substitutions and Variations

One of the great things about this Stuffed Pepper Casserole is its versatility. You can easily customize it to suit your taste preferences or dietary needs. Here are some substitutions and variations you can try:

• Ground Turkey or Chicken: Swap the ground beef for ground turkey or chicken for a lighter version of the casserole.
• Brown Rice or Quinoa: Substitute the basmati rice with brown rice or quinoa for a healthier, whole-grain option. Just keep in mind that brown rice might require a longer cooking time.
• Vegetarian Version: For a vegetarian option, replace the ground beef with a plant-based meat substitute or additional vegetables like mushrooms, zucchini, or beans.
• Spicier Version: If you like a bit of heat, add some red pepper flakes or a diced jalapeño to the mix.
• Different Cheese: Try using Monterey Jack, mozzarella, or even a spicy pepper jack cheese instead of cheddar for a different flavor profile.
• Tomato Variations: If you don’t have canned chopped tomatoes, you can use tomato sauce or crushed tomatoes. For a chunkier texture, use diced fresh tomatoes.

Step-by-Step Cooking Instructions

Making this Stuffed Pepper Casserole is straightforward and requires minimal prep time. Follow these step-by-step instructions to create a dish that is sure to impress:

1. Prepare Your Ingredients: Start by gathering all your ingredients and chopping the onions and bell peppers. Rinse and drain the basmati rice to remove excess starch.
2. Cook the Onion and Ground Beef: Heat 1 tablespoon of olive oil in a large pot or cast iron casserole dish over medium heat. Add the chopped onion and ground beef. Use a spatula to break up the meat and cook for 5-7 minutes until the beef is browned and the onion is soft and translucent.
3. Add Seasonings and Garlic: Stir in 1 tablespoon of Italian seasoning, 2 teaspoons of paprika, 2 teaspoons of ground cumin, salt, and black pepper to taste. Add the minced garlic and cook for another minute until the garlic is fragrant.
4. Add Vegetables and Liquids: Add the diced red and yellow bell peppers to the pot. Pour in 2 cups of water, the 15-ounce can of chopped tomatoes, and 1 tablespoon of Worcestershire sauce. Stir to combine all the ingredients.
5. Add Rice and Cook: Stir in the rinsed and drained basmati rice, making sure it is evenly distributed in the pot. Bring the mixture to a boil, then reduce the heat to low, cover the pot with a lid, and let it simmer for 25 minutes or until the rice is tender and has absorbed most of the liquid.
6. Add Cheese and Let Sit: Once the rice is cooked, remove the pot from the heat. Stir the casserole to ensure everything is well combined. Sprinkle 1 cup of shredded cheddar cheese over the top. Cover the pot again and let it sit for 10 minutes, allowing the cheese to melt and the flavors to meld together.

Common Mistakes to Avoid

When making Stuffed Pepper Casserole, there are a few common mistakes that can be easily avoided to ensure the best results:

• Not Rinsing the Rice: Always rinse the basmati rice before adding it to the pot. This removes excess starch and prevents the casserole from becoming too sticky or gummy.
• Overcooking the Rice: Keep an eye on the cooking time. Overcooking the rice can result in a mushy texture. The rice should be tender but still have some bite to it.
• Skipping the Simmering Step: Don’t rush the simmering process. This step is crucial for allowing the flavors to develop and the rice to cook properly.
• Not Letting the Casserole Sit: After adding the cheese, it’s important to let the casserole sit for 10 minutes. This allows the cheese to melt and the flavors to blend, making the dish more cohesive and flavorful.

Serving and Presentation Tips

To elevate your Stuffed Pepper Casserole and make it even more appealing, consider the following serving and presentation tips:

• Serve with Fresh Herbs: Sprinkle chopped fresh parsley or cilantro over the top before serving. This adds a burst of color and freshness to the dish.
• Add a Side Salad: Pair the casserole with a simple side salad of mixed greens, cherry tomatoes, and a light vinaigrette to balance out the richness of the casserole.
• Use Colorful Peppers: The use of both red and yellow bell peppers not only adds flavor but also makes the dish visually appealing with vibrant colors.

How to Serve Stuffed Pepper Casserole

Stuffed Pepper Casserole is a complete meal on its own, but you can also serve it with a few accompaniments to round out the meal:

• With Crusty Bread: Serve the casserole with a slice of crusty bread or garlic bread to soak up the flavorful juices.
• With a Dollop of Sour Cream: Add a dollop of sour cream on top of each serving for a creamy contrast to the savory flavors.
• With a Side of Vegetables: Serve the casserole with a side of steamed or roasted vegetables for a balanced meal.

Presentation Ideas for Stuffed Pepper Casserole

Presentation is key to making any dish look appetizing. Here are some ideas to present your Stuffed Pepper Casserole beautifully:

• In Individual Ramekins: Serve the casserole in individual ramekins for a personalized touch. This also makes it easier to control portions.
• Garnish with Extra Cheese: After serving, sprinkle a little extra shredded cheese on top and place the dish under the broiler for a minute or two to create a golden, bubbly crust.
• Use Colorful Plates: Serve the casserole on bright, colorful plates to contrast with the rich, hearty colors of the dish.

Stuffed Pepper Casserole Recipe Tips

To ensure your Stuffed Pepper Casserole turns out perfect every time, keep these tips in mind:

• Prep Ahead: You can chop the onions, bell peppers, and garlic ahead of time to save time during cooking.
• Double the Recipe: This casserole is great for leftovers, so consider doubling the recipe and freezing half for a future meal.
• Taste and Adjust Seasonings: Before simmering, taste the mixture and adjust the seasonings if needed. This ensures the casserole is perfectly seasoned.
• Let it Rest: As mentioned before, letting the casserole rest after cooking is crucial for the best texture and flavor. Don’t skip this step!

Frequently Asked Questions (FAQs)

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time and refrigerate it before baking. Simply cover it tightly with foil and store it in the refrigerator for up to 24 hours. When you’re ready to eat, bake it at 350°F (175°C) for about 30 minutes, or until heated through.

Can I freeze Stuffed Pepper Casserole?

Absolutely! This casserole freezes well. Allow it to cool completely, then transfer it to an airtight container or wrap it tightly in foil. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until warmed through.

Can I use different types of meat?

Yes, you can use different types of ground meat such as turkey, chicken, or pork. Just keep in mind that the flavor and fat content may change slightly depending on the meat you choose.

Is it necessary to use a cast iron casserole dish?

While a cast iron dish helps with even cooking and retaining heat, you can use any oven-safe pot or baking dish. Just make sure it has a tight-fitting lid to trap the steam and cook the rice properly.

What can I do with leftovers?

Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the microwave or oven. Leftovers also make a great filling for stuffed peppers, burritos, or even a topping for nachos!

Conclusion

Stuffed Pepper Casserole is the perfect dish when you’re craving something hearty, flavorful, and easy to make. With its blend of tender beef, aromatic rice, sweet bell peppers, and savory seasonings, this casserole is sure to become a family favorite. Whether you’re making it for a weeknight dinner or meal prepping for the week, this dish is versatile, customizable, and always delicious. Give this recipe a try and enjoy the comforting flavors of stuffed peppers in a convenient, one-pot meal!

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